SETTING A NEW BENCHMARK
We use a multi-disciplinary team of Medical Professionals and Lifestyle Medicine Coaches to provide professional support for weightloss, health and habit change.
The Lifestyle Medicine Centre can help you with:
Sustainable weightloss for the whole family.
Assessment of risk, prevention and reversal of Chronic Diseases.
such as Pre-Diabetes, Type 2 Diabetes, Anxiety and Depression.
Identifying your barriers to long-term change and break the
cycle of yo-yo dieting.
Determining your ideal weight.
Assistance with habit change to live a life with energy & vitality.
Rebuilding control and confidence in your life.
At the Lifestyle Medicine Centre, we provide:
1:1 Professional Medical Consults.
GPs, Psychologists, Physiotherapists, Mentors & Occupational Therapists.
“I Can Change Me” 12 month group program.
DEXA Body Composition Scans
Walking Groups, Community Events and Seminars.
The highest level of international qualifications to deliver evidence based patient care.
Am I At Risk?
Click the tab below to take the AUSDRISK and Heart Foundation survey designed to find out your risk of developing type 2 diabetes within the next five years and compare your heart age with your actual age.
This is not another weightloss program that measures calories, restricts your diet or drills you physically.
We don’t just tell you what to change going forward, we help you define the barriers that have kept you from succeeding in the past!
LIFESTYLE INDUCED MEDICAL PROBLEMS
THE CAUSE OF THE
OF THE CAUSE
Abundant evidence now connects overweight/obesity to a chronic low-grade inflammatory state manifested not only by cells of the immune system but also, notably, by the fat cells (adipocytes).
This process is collectively known as 'Meta-flammation', or “chronic metabolic inflammation” and proves that there is a common cause to our pandemic of modern illnesses like Type 2 Diabetes, Pre-diabetes, heart attacks, 13 types of cancer and dementia, to name a few.
Metaflammation has either NO symptoms, or vague symptoms such as fatigue, sugar cravings, generalized aches, low vitality and low grade mental health issues.
The diagram illustrates how lifestyle and the environment is the CAUSE directly, (or indirectly through obesity)…which is the CAUSE of Metaflammation…which is the CAUSE of our modern chronic diseases.
This is why Lifestyle Medicine addresses the REAL CAUSE of 80% of our modern day medical problems.
Upcoming Programs & Events
DEXA Body Composition Scan
August 21st 2019
On Wednesday 21st August, the Lifestyle Medicine Centre will have DEXA Body Composition Scans available. A DEXA scan provides you with individualised body composition information together with an estimation of bone density that no other device can achieve.
Lifestyle Medicine Conference
June 7th - 9th 2019
Dr. Michelle Reiss and our team will be representing the Lifestyle Medicine Centre at the fourth annual international conference on Lifestyle Medicine in Auckland, New Zealand. This years conference will explore opportunities for innovation & intervention as well as environment & equity in the evolution of healthcare.
In 2019, we launched our inaugural ‘Walking Challenge’ , an initiative designed to help our patients and members of the community moving more and participating in local walking events.
The initiative has been well received and members are quickly achieving new benchmarks in their fitness and wellbeing.
ICCM Program Intake
Our highly regarded ICCM Program intake is now open for our next registration in July. If you have missed out on our previous intake, act today to get the tools you need to change your life.